{"product_id":"meals-for-good-health","title":"Meals for Good Health","description":"\u003cp class=\"MsoNormal\" style=\"text-align: justify; line-height: 150%;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 150%; font-family: 'Times New Roman',serif;\"\u003eMeals for Good Health\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 150%; font-family: 'Times New Roman',serif;\"\u003e by registered dietitian Karen Graham is a visually rich, practical guide to healthier eating for everyday life. Featuring \u003cb\u003eactual‑size, full‑color photographs of fifty complete meals\u003c\/b\u003e, this one‑of‑a‑kind book shows you not only \u003ci\u003ewhat\u003c\/i\u003e to eat, but \u003ci\u003ehow much\u003c\/i\u003e—making portion control simple and intuitive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; line-height: 150%;\"\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 150%; font-family: 'Times New Roman',serif;\"\u003eDesigned for people managing diabetes, heart disease, or weight concerns, the book offers \u003cb\u003elow‑fat, low‑sugar recipes\u003c\/b\u003e that are satisfying, nutritious, and easy to prepare. From breakfasts and lunches to dinners and snacks, each meal plan is created with balance, clarity, and real‑world feasibility in mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; line-height: 150%;\"\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 150%; font-family: 'Times New Roman',serif;\"\u003eAlongside the recipes, readers will find helpful guidance on healthy lifestyle changes, including choosing the right foods, understanding nutrients, and building sustainable habits. Whether you’re newly diagnosed, supporting a loved one, or simply looking to eat better, \u003cb\u003eMeals for Good Health\u003c\/b\u003e is a trusted, approachable resource that turns healthy eating into an achievable daily practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; line-height: 150%;\"\u003e\u003ci\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 150%; font-family: 'Times New Roman',serif;\"\u003ePublished in cooperation with the Canadian Diabetes Association.\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 150%; font-family: 'Times New Roman',serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: justify; line-height: 150%;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 150%; font-family: 'Times New Roman',serif;\"\u003eConditinon\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 150%; font-family: 'Times New Roman',serif;\"\u003e: Like New\u003c\/span\u003e\u003c\/p\u003e","brand":"My Biblioway","offers":[{"title":"Default Title","offer_id":40959677661248,"sku":"06042026_Shelf1_Kent1-01","price":59.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/3988\/8960\/files\/PXL_20260406_214409244_2.jpg?v=1775512514","url":"https:\/\/biblioway.com\/products\/meals-for-good-health","provider":"My Biblioway","version":"1.0","type":"link"}