Eat to Beat Disease

Eat to Beat Disease – The New Science of How Your Body Can Heal Itself
By Dr. William W. Li | Hardcover

Discover how everyday foods can activate your body’s natural defense systems in Eat to Beat Disease, a bestselling health and nutrition guide by world-renowned physician Dr. William W. Li. Backed by cutting-edge research, this powerful book explains how strategic eating can help prevent disease, boost immunity, reduce inflammation, and support longevity.

Learn Dr. Li’s proven 5×5×5 framework—five defense systems, five disease-fighting foods, five times a day—using over 200 scientifically validated ingredients to support cancer prevention, brain health, and chronic disease reversal.

Perfect for anyone interested in healthy eating, wellness, immune support, and food as medicine.

Details:

• Hardcover

• Approx. 16 × 24 × 4 cm

• Durable, full-color cover

• Ideal for kitchen reference or gifting

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