Hip Hop Abs: Hips, Buns, and Thighs

Hip Hop Abs: Hips, Buns, and Thighs brings Shaun T’s signature energy straight into your living room with a fun, dance‑driven workout designed for real results. Using his “Absolute Engagement™” method — Tilt, Tuck & Tighten — Shaun T shows you how to sculpt your core and slim your lower body without a single traditional sit‑up.

Perfect for beginners and seasoned exercisers alike, this 50‑minute routine blends upbeat Hip Hop moves with targeted toning to help you trim your waistline, lift your booty, shape your thighs, and move with confidence. The program also includes a bonus “Learn to Dance – Hip Hop Groove” segment and special features like louder music and cast introductions.

If you want a workout that feels more like dancing than exercising — and still delivers visible results — this DVD is a great pick for your fitness collection.

DVD Condition: New